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Count Lev Nikolayevich Tolstoy, usually referred to in English as Leo Tolstoy, was a Russian writer who is regarded as one of the greatest authors of all time.
Born to an aristocratic Russian family in 1828, he is best known for the novels War and Peace (1869) and Anna Karenina (1877), often cited as pinnacles of realist fiction. He first achieved literary acclaim in his twenties with his semi-autobiographical trilogy, Childhood, Boyhood, and Youth (1852–1856), and Sevastopol Sketches (1855), based upon his experiences in the Crimean War. Tolstoy's fiction includes dozens of short stories and several novellas such as The Death of Ivan Ilyich, Family Happiness, and Hadji Murad. He also wrote plays and numerous philosophical essays.
In the 1870s Tolstoy experienced a profound moral crisis, followed by what he regarded as an equally profound spiritual awakening, as outlined in his non-fiction work A Confession. His literal interpretation of the ethical teachings of Jesus, centering on the Sermon on the Mount, caused him to become a fervent Christian anarchist and pacifist. Tolstoy's ideas on nonviolent resistance, expressed in such works as The Kingdom of God Is Within You, were to have a profound impact on such pivotal 20th-century figures as Mohandas Gandhi and Martin Luther King, Jr. (From Wikipedia, the free encyclopedia)

“The secret to a happy life - courtesy of Tolstoy”
By
Roman Krznaric*
“Tolstoy, who was born in 1828 and died in 1910, was a member of the Russian nobility, from a family that owned an estate and hundreds of serfs. The early life of the young count was raucous, debauched and violent.
"I killed men in wars and challenged men to duels in order to kill them," he wrote. "I lost at cards, consumed the labour of the peasants, sentenced them to punishments, lived loosely, and deceived people…so I lived for ten years."
But he gradually weaned himself off his decadent, racy lifestyle and rejected the received beliefs of his aristocratic background, adopting a radical, unconventional worldview that shocked his peers. So how exactly might his personal journey help us rethink our own philosophies of life?

1. Keep an open mind
One of Tolstoy's greatest gifts was his ability and willingness to change his mind based on new experiences. The horrific bloodshed he witnessed while fighting in the Crimean War in the 1850s turned him into a lifelong pacifist. In 1857, after seeing a public execution by guillotine in Paris - he never forgot the thump of the severed head as it fell into the box below - he became a convinced opponent of the state and its laws, believing that governments were not only brutal, but essentially served the interests of the rich and powerful. "The State is a conspiracy," he wrote to a friend. "Henceforth, I shall never serve any government anywhere." Tolstoy was on the road to becoming an anarchist. He would be the first to encourage us to question the fundamental beliefs and dogmas we have been brought up with.
2. Practise empathy
Tolstoy displayed an unusual capacity to empathise by stepping into the shoes of people whose lives were vastly different from his own. In the 1860s, he not only adopted peasant dress but began working alongside the newly emancipated labourers on his estate, ploughing the fields and repairing their homes with his own hands. For a blue-blooded count, such actions were nothing short of remarkable. Although no doubt tinged with paternalism, he enjoyed the company of peasants and consciously shunned the literary and aristocratic elite in the cities. Tolstoy believed you could never understand the reality of other people's lives unless you had a taste of it yourself.
3. Make a difference
He also distinguished himself from his upper class peers by taking practical action to alleviate other people's suffering, most evident in his famine relief work. After the crop failure of 1873, Tolstoy stopped writing Anna Karenina for a year to organise aid for the starving, remarking to a relative: "I cannot tear myself away from living creatures to bother about imaginary ones." His friends and family thought it was crazy for one of the world's finest novelists to put one of his works of genius on the backburner. He did it again following the famine in 1891, spending two years working in soup kitchens and fundraising. Can you imagine a bestselling author today setting aside their latest book to do humanitarian relief work for two years?
4. Master the art of simple living
Following a mental breakdown in the late 1870s, Tolstoy rejected all organised religion, including the Orthodox Church he had grown up in. He adopted a revolutionary brand of Christianity based on spiritual and material austerity. He gave up drinking, smoking, and became a vegetarian. He also inspired the creation of utopian communities of simple, self-sufficient living, where property was held in common. These "Tolstoyan" communities spread around the world and led Gandhi to found an ashram in 1910 named the Tolstoy Farm.
5. Beware your contradictions
This new, simpler life was not without its struggles and contradictions. Tolstoy famously preached universal love yet was constantly fighting with his wife. Moreover, the apostle of equality was never able to fully abandon his wealth and privileged lifestyle. He lived until old age in a grand house with servants. But in the early 1890s he managed - against his family's wishes - to relinquish copyright to a huge portion of his literary works, in effect sacrificing a fortune. Given the privileged position in which Tolstoy started his life, his personal transformation, if not complete, still deserves our admiration.
6. Become a craftsman
Tolstoy recognised that striking a balance between mind and body was an essential part of his creative process. He not only regularly put down his pen to guide a horse-drawn plough across the fields, but kept a scythe and saw leaning up against the wall next to his writing desk. In his last years, when writers and journalists came to pay homage to the bearded sage, they were always surprised to find one of the world's most famous authors huddled over his cobbling tools making a pair of boots. If Tolstoy were here today he would no doubt suggest we get some craft into our lives rather than grant so much of our leisure time to tweeting and texting.
7. Expand your social circle
The most essential life lesson to take away from Tolstoy is to follow his lead and recognise that the best way to challenge our assumptions and prejudices, and develop new ways of looking at the world, is to surround ourselves with people whose views and lifestyles differ from our own. In Resurrection, he pointed out that most people - whether they are politicians, businessmen or thieves - "instinctively keep to the circle of those people who share their views of life and their own place in it". Cosseted within our peer group, we may think it perfectly normal and justifiable to own two homes, or to oppose same-sex marriage, or to bomb countries in the Middle East. We cannot see that such views may be perverse, unjust, or untrue, because we are inside circles of our own making. The challenge is to spread our conversational wings and spend time with those whose values and experiences contrast with our own. Our ultimate task, Tolstoy would advise us, is to journey beyond the perimeters of the circle.”

*Roman Krznaric is the author of The Wonderbox: Curious Histories of How to Live, on which this article is based - he is founder of the EmpathyMuseum and the digital Empathy Library
The above article was originally published in Magazine on bbc.co.uk on 1 January 2016
See the original article:
The secret to a happy life - courtesy of Tolstoy - BBC News
Leo Tolstoy/ a few notable Quotes
Everyone thinks of changing the world, but no one thinks of changing himself.
Only those live who do good.
Let us forgive each other- only then will we live in peace.
Happiness does not depend on outward things, but on the way we see them.
All, everything that I understand, I understand only because I love.
In the name of God, stop a moment, cease your work, look around you.
The two most powerful warriors are patience and time.
Boredom: the desire for desires.
It is amazing how complete is the delusion that beauty is goodness.
Truth, like gold, is to be obtained not by its growth, but by washing away from it all that is not gold.
The sole meaning of life is to serve humanity.
Without knowing what I am and why I am here, life is impossible.
Life is everything. Life is God. Everything changes and moves and that movement is God. And while there is life there is joy in consciousness of the divine. To love life is to love God.
And all people live, not by reason of any care they have for themselves, but by the love for them that is in other people.
Patriotism in its simplest, clearest, and most undoubted meaning is for rulers nothing else but a means of realizing their ambitions and venal ends; for the governed it is a renouncing of human dignity, intelligence, and conscience, and a slavish submission to the rulers. Wherever patriotism is championed, it is preached invariably in that shape. Patriotism is slavery.
Christianity, with its doctrine of humility, of forgiveness, of love, is incompatible with the state, with its haughtiness, its violence, its punishment and its wars.
The only thing that we know is that we know nothing and that is the highest flight of human wisdom.
Pure and complete sorrow is as impossible as pure and complete joy.
Seize the moments of happiness, love and be loved! That is the only reality in the world, all else is folly.
I sit on a man's back, choking him and making him carry me, and yet assure myself and others that I am very sorry for him and wish to ease his lot by all possible means -- except by getting off his back.
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Rosemary Dewan, Chief Executive Officer, Human Values Foundation, UK
KAMRAN MOFID’s GUEST BLOG: Here on The Guest Blog you’ll find commentary, analysis, insight and at times provocation from some of the world’s influential and spiritual thought leaders as they weigh in on critical questions about the state of the world, the emerging societal issues, the dominant economic logic, globalisation, money, markets, sustainability, environment, media, the youth, the purpose of business and economic life, the crucial role of leadership, and the challenges facing economic, business and management education, and much more.
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In Search of the Light: The Road to Inner Peace

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I wish you all inner peace, tranquility and contentment always. Below you will find some notes and quotes to help kick-start your journey to finding greater inner peace and more:

“Inner peace is the most valuable thing that we can cultivate. Nobody can give us inner peace; at the same time it is only our own thoughts that can rob us of our inner peace. To experience inner peace we don’t have to retreat to a Himalayan cave; we can experience inner peace right now, exactly where we are. The most important criteria is to value the importance of inner peace. If we really value inner peace, we will work hard to make it a reality.
These are some suggestions for bringing more peace into your mind.

1. Choose carefully where we spend time
If you are a news addict and spend an hour reading newspapers everyday, our mind will be agitated by the relentless negativity we see in the world. It is true, that we can try to detach from this negativity. But, in practice, we will make our progress easier if we don’t spend several hours ruminating over the problems of the world. If you have a spare 15 minutes, don’t just automatically switch on the TV or surf the internet. Take the opportunity to be still or at least do something positive. The problem is the mind feels insecure unless it has something to occupy it. However, when we really can attain a clear mind we discover it creates a genuine sense of happiness and inner peace.
2. Control of Thoughts
It is our thoughts that determine our state of mind. If we constantly cherish negative and destructive thoughts, inner peace will always remain a far cry. At all costs, we need to avoid pursuing trains of negative thoughts. This requires practise. – We cannot attain mastery of our thoughts over night. But, at the same time we always have to remember that we are able to decide which thoughts to follow and which to reject. Never feel you are a helpless victim to your thoughts.

3. Simplify Your Life
Modern life, places great demands on our time. We can feel that we never have enough time to fulfill all our tasks. However, we should seek to minimise these outer demands. Take time to simplify your life; there are many things that we can do without, quite often we add unnecessary responsibilities to our schedule. Do the most significant tasks, one at a time, and enjoy doing them. To experience inner peace, it is essential to avoid cluttering our life with unnecessary activities and worries.

4. Spend time to cultivate inner peace
Every day we spend 8 hours a day to earn money, can we not find time to spend 15 minutes to cultivate inner peace? No matter how much money we earn, it cannot bring us inner peace, but, if we spend 15 minutes on meditation and relaxation techniques inner peace can become a possibility. Meditation does not just mean sitting still for 30 minutes; in meditation we seek to experience a state of consciousness which is flooded with inner peace. To experience this inner peace we cannot allow any thought to enter into our mind. True inner peace occurs when we can transcend the world of thoughts.
5. Be immune to Flattery and Criticism
If we depend on the opinions and praise of other people, we can never have inner peace. Criticism and flattery are two sides of the same coin. They are both the judgments of others. However, we should not allow ourselves to be affected by either. When we do, we feed the ego. We should learn to have confidence in ourselves. This does not mean we will love ourselves in an egotistical way, it means we value our real self and have belief in the good qualities that are part of everyone.
6. Be Active selflessly
Inner peace does not mean that we have to live a life of a hermit. Inner peace, can be felt amidst dynamic activity. But, this action should be done with selfless motives. When we serve others we forget our sense of self, and it is when we forget our limited self that we can have inner peace.

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7. Avoid Criticising Others
If we want inner peace, we should feel that our inner peace depends on the well being of others. If we are indifferent to the feelings of others, then it is impossible to have inner peace for ourselves. What we give out comes back. If you offer a peaceful attitude to others this is what we will see return.”
The above excerpts were originally publishes in:
Seven Steps to Inner Peace – Sri Chinmoy Inspiration
A few inspiring quotes on Inner Peace

Photo: google.co.uk
1. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” -Wayne W. Dyer
2. “Do not let the behavior of others destroy your inner peace.” -Dalai Lama
3. “Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.” -Mahatma Gandhi
4. “Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.” -Gerald G. Jampolsky
5. “Having lots of money while not having inner peace is like dying of thirst while bathing in the ocean.” -Paramahansa Yogananda
6. “If there is to be peace in the world, there must be peace in the nations. If there is to be peace in the nations, there must be peace in the cities. If there is to be peace in the cities, there must be peace between neighbors. If there is to be peace between neighbors, there must be peace in the home. If there is to be peace in the home, there must be peace in the heart.” -Lao Tzu
7. “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” -Eckhart Tolle
8. “The greatest misfortune that can come to a human being is to lose his inner peace. No outer force can rob him of it. It is his own thoughts, his own actions that rob him of it.” -Sir Chinmoy
9. “Inner peace begins the moment you choose not to allow another person or event to control your emotions.” -Pema Chodron
10. “We cannot give what we do not have: We cannot bring peace to the world if we ourselves are not peaceful. We cannot bring love to the world if we ourselves are not loving. Our true gift to ourselves and others lies not in what we have but in who we are.” -Marianne Williamson
11. “Choose your thoughts carefully. Keep what brings you peace, release what brings you suffering, and know that happiness is just a thought away.” -Nishan Panwar
12. “Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” -St. Francis de Sales
13- “The question of real, lasting world peace concerns human beings, so basic human feelings are also at its roots. Through inner peace, genuine world peace can be achieved. In this the importance of individual responsibility is quite clear; an atmosphere of peace must first be created within ourselves, then gradually expanded to include our families, our communities, and ultimately the whole planet.”- Tenzin Gyatso, 14th Dalai Lama
14- "Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid."- Jesus Christ, as quoted in John 14:27
15- "The course of human history is determined, not by what happens in the skies, but by what takes place in our hearts."-Sir Arthur Keith
16-"This is the Spirit of Infinite Peace, and the moment we come into harmony with it there comes to us an inflowing tide of peace, for peace is harmony. A deep interior meaning underlies the great truth, "To be spiritually minded is life and peace." To recognize the fact that we are spirit, and to live in this thought, is to be spiritually minded, and so to be in harmony and peace. Oh, the thousands of men and women all about us weary with care, troubled and ill at ease, running hither and thither to find peace, weary in body, soul, and mind; going to other countries, traveling the world over, coming back, and still not finding it. Of course they have not found it and they never will find it in this way, because they are looking for it where it is not. They are looking for it without when they should look within. Peace is to be found only within, and unless one find it there he will never find it at all."- Ralph Waldo Trine
17- Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”-Martin Luther King, Jr
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